Yoga Sessions with Shari Simon are tailored to your
specific needs and desires. You may choose to dive into the "ocean
of
yoga" for the first time, and be guided at the pace that best
suits your needs. Well-versed in teaching beginners through more
advanced students, Shari brings to bear her extensive experience in
yoga as well as bodywork, using her deep knowledge of
the body to help each individual. You may also choose to come with
a friend or friends...small group classes are available.
* Schedule a Private Yoga, Tai Chi,
Meditation or Belly Dancing Session with your favorite Sun Dog
Instructor *
Bodywork Therapies and Private Yoga Sessions
What
is Bodywork Therapy? Bodywork incorporates
various physical and relaxation techniques in order
to promote health and well-being on all levels.
* Mariposa Integrative Bodywork
* Cizin I'Raku (Mayan Reiki)
Mariposa
Integrative Bodywork is highly relaxing, therapeutic, and
deeply
transformative. This therapy consists of a combination of Myofascial
Release Therapy, Cranio-Sacral Therapy, Energetic Healing, and Body
Psychology. This deeply relaxing form of bodywork is done with the
client fully clothed, and effects positive change at evey level in
the body. Whether you seek physical healing, emotional
well-being,
or are curious to explore the connection between the two and
how they can work together to create a balanced life, Mariposa
Integrative Therapy assists you in experiencing healing
at all of these critical levels of your being. Mariposa
Integrative Therapy sessions are given by Shari Simon.
Private Yoga Sessions
