Ashtanga Yoga • Workshops • Teacher Trainings • Bodywork

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What makes Sun Dog Yoga exceptional?  

Sun Dog Yoga is a place where anyone can learn yoga, regardless of age, experience, or body type....our yoga is for everyone.   We strive to connect with each student individually every time they come for practice, guided by our strong dedication to help students grow.   Sun Dog Yoga's individual, compassionate teaching style will help you evolve your practice each time you step on the mat.  Our goal is to support students in developing a consistent practice because we believe a regular practice can transform mind, body, breath, and spirit. 

We offer the transformational toolbox of the powerful tradition of Ashtanga Yoga, as well as yoga philosophy, meditation and pranayama.  We are also a center for comprehensive, in-depth teacher trainings.  We turn out top level yoga teachers and help our teacher trainees in taking a  dive deep into their personal yoga journey.  Most importantly, we have created a community of like-minded people, committed to self-healing…with a sense of lightness and fun, even with the rigors of our yoga practice.  We are guided by the belief that growth and transformation is a joyful experience!

 

 
 
 
 
 

         Workshops

 
 

Take your practice, mind and spirit to deeper levels of learning and transformation with focused workshops of all kinds.  We offer opportunities to learn more about yoga and it's related philosophy...and more about yourself!

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Upcoming Events

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AYURVEDA IN EVERYDAY LIFE...EVERYTHING CAN BE HEALING
July 13 ... 6:30-8:30pm

Ayurveda can be used to achieve one’s greatest purpose and meaning in life simply by learning your unique    bodily constitution.

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HOW TO UNDERSTAND YOGA THROUGH THE DOSHAS
July 14 ... 1:00-3:00pm.

Ayurveda views every person as a unique combination of the three doshas which are known as vata, pitta, and kapha. These  can be both beneficial and destabilizing to wellbeing.

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PRIVATE AYURVEDA CONSULTATIONS WITH KYLE
July 13-16 by appointment / $85 

Let Kyle guide you with the ancient science of Ayurveda to assist you in healing on all levels, finding your way back to true balance and harmony.

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200 Hour Teacher Training Q&A + Practice with Shari
Satuday, July 21 ... 1:00-2:30pm

 Join Shari for an exploration of the Primary Series .  For those  interest in the new fall Training beginning October 26.  Q&A about the Training after class!

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YOGA & BEER
Friday, July 27...6:30-7:30pm
(held at The Doylestown Inn)

Start your weekend off right with a great yoga class followed by a refreshing craft beer and snacks at The Hattery! 

 

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YOGA NIDRA & YIN YOGA
Satur., August 4 ... 1:00-3:00pm

 Yoga Nidra, or Yoga Sleep, is an    ancient practice that works on full body and mind relaxation.   Learn how to utilize the body’s natural healing ability for yourself.

 
 
 

   

Teacher Trainings    

 

200 Hour Anatomy of Ashtanga Yoga Teacher Training begins October 26!

 

 

Join our in-depth,  seven-month long Yoga Alliance 200 Hour Teacher Training.  This amazing training is scheduled to bring the intensity, and give you time between Training weekends to soak it all in and still have a balanced life!

 
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Give yourself the gift of coming home  to balance, to your true purpose and path...come home to yourself.

We are beings of body, mind and spirit...and all aspects of who we are integrate in harmony or disharmony.  Through addressing all aspects of our being, we can find our way back to physical, emotional and mental health....

 
 
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