Workshops & Events

Join us for our annual Turkey Day Yoga class! Prepare yourself for the feasting and family fun of the holiday by starting out with an energizing and wonderfully grounding yoga practice. Shari Simon will lead this all-levels session...bring the family!

Don't miss out - it's the best way to start your day of gratitude.

EXPLORATIONS IN AYURVEDA…Friday, December 12 / 6:30-8:30pm

For thousands of years people have looked to the heavens in order to make better sense of life's mysteries. As a tool for knowledge, this workshop will be a basic introduction to Indian astrology. All information presented will provide practical insights in order to understand your place in life better. This workshop will outline classical descriptions of the nine planets and twelve constellations as they apply to your life. By learning the various meanings of the planets and constellations you will be provided with deeper understandings of the energies that make life what it is.

AYURVEDA IMMUNITY Saturday, December 13 /1:30-3:30pm

Join Kyle for a workshop on *Ojas*, the energy of vitality and immunity in Ayurveda. Learn how to build and protect this essential life force through simple lifestyle tips, diet, and self-care practices. Discover how Ojas supports your body’s strength, mental clarity, and inner peace. This class offers easy, practical guidance to help you improve your Ojas, creating a foundation for better health and balance. This great workshop is open to everyone, no prior experience needed!

BREATHWORK..A GUIDE TO ENERGY CONTROL Saturday, December 13 /4:00-6:00pm

For thousands of years yogis have experimented with unique breathing techniques, called pranayamas, to reach higher states of consciousness and wellbeing. Empowered breath is essential to healthy life and an important component for developing your yoga practice. This workshop will explore foundational breath-work practice through safe but effective techniques.

Topics covered:

• Nadi Shodana (alternate nostril breathing)

• Bhramari (bumble-bee breath)

• Deep breathing with retention

• Shavasana (technique for rejuvenating rest)

• Mula Bandha (root lock theory and practice)

• Ujjayi breathing (victory breath)

• Micro-cosmic orbit (moving Qi

• Kabalbhati (breath of fire)

*This workshop recommended for those interested in our 2026 Breathwork Certification Course.

VEDIC ASTROLOGY READINGS WITH KYLE Friday-Sunday, December 12-14 / By Appointment $100

A Vedic astrology reading is an attempt to forecast the “weather” of a person’s life. It is an opportunity to inquire about solutions for problematic situations, analyze challenging decisions, and to discuss various aspects of one’s personality. The reading will consist of a review of each planet's influence on life and how they manifest through the constellation they are established in.
Please provide your date, place, and exact time of birth upon scheduling your session.