Workshops & Events
TURKEY DAY YOGA and VILOIN
with Shari Simon & Caryn Lin
Thursday, November 26
9:00am-10:30am
Use your class pass or $20 drop-in
Join us for our annual Turkey Day Yoga class. Prepare yourself for the feasting and family fun of the holiday by starting out with an energizing and wonderfully grounding yoga practice. Shari Simon will lead this all-levels session...bring the family! We have a special treat this year...Caryn Lin will be playing her amazing violin for our savasana. Don't miss out - it's the best way to start your day of gratitude.
Chakras & Tarot
with Shari Simon & Ruthie Huron
To be Rescheduled :)
ASHTANGA FLOW…
Half Primary/Half Second Series
Sunday, 9:30am-10:45pm
Tuesday, 6:00PM-7:15pm
*Use class pass, membership or $20 drop-in
BREATHWORK
Sunday, 4:00PM-5:15pm
*Use class pass, membership or $20 drop-in
Breathing is available to us all...and can be a transformative tool for bringing greater physical, mental and emotional health to your life. Let us guide you through a series of breathing techniques, leading up to the powerful “Empower the Yogi” breath, followed by a long and luscious savasana rest that will allow your whole being to relax, let go, and heal! No prior experience needed...all are welcome.
Use your class pass, monthly membership or $20 drop-in fee