Workshops & Events
SOUND HEALING EVENT
with Shari Simon and Caryn Lin
Friday, November 14
6:15-7:30pm
$35
Join us for an amazing evening designed to open up your energies and bring in healing for all aspects of your being!
Shari will start the night off with some yoga and breathwork to release the stress of the week, followed by drumming and the balancing vibrations of the crystal singing bowls. Caryn will complete the evening with the magical musical innovations of her electric violin offering custom-designed pieces for your healing journey.
Start time is 6:15pm…if you come early you will be able to find parking and listen to some lovely violin….Caryn will start playing for you at 6:00pm prior to the start of class!
TURKEY DAY YOGA!
with Shari Simon
Thursday, November 27
9:30am -10:45am
Use your membership,
class pass or $20 drop in
Join us for our annual Turkey Day Yoga class! Prepare yourself for the feasting and family fun of the holiday by starting out with an energizing and wonderfully grounding yoga practice. Shari Simon will lead this all-levels session...bring the family!
Don't miss out - it's the best way to start your day of gratitude.